Health

Heart Healthy Foods to Lower Your Risk For Heart Disease

February 2, 2012

The good news is heart disease, cardiovascular disease rates declined over a ten year period (1998-2008). However, in the United States heart disease continues to be the number one cause of death. There are, of course, contributing factors and it is likely you or someone you know has one of more of these factors. High [...]

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What Is The State Of Health Of Your Business?

January 30, 2012

In the State of the Union address the President of the United States spoke about economic stability in the United States, equal pay for women for equal work, bringing jobs back to the United States of America instead of outsourcing and encouraging entrepreneurship and small business development. Made in America “An economy built to last, [...]

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How Happiness Affects Your Business Success And Your Health & Wellness

January 11, 2012

Are you happy? I mean are you really, really, really happy? What is happiness for you? Happiness can be an elusive state of well-being for many individuals. Some individuals are always smiling, laughing and give the appearance of being happy. Yet, the question, ‘Are you really happy?’ arises. What is the meaning of happiness, you [...]

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Soul Food Is Good For Your Health and Wellness

November 12, 2011

As some of you know I am an avid ‘reader’ of cookbooks. I enjoy reading about the history of food recipes developed on a global basis and the healing properties of different foods. In addition, I have enjoyed cooking my way through small books that fits my meatless lifestyle. Organically grown foods, food combining, environ [...]

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Lifestyle Choices For Allergy Relief

October 27, 2011

The allergy season can last for a longer period of time when the weather is unseasonaly longer than the usual length of time. Ragweed is a common allergy irritant and the pollen count can be high- until the first week of November with the first frost of cold weather. If you’ve been wondering what is [...]

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The Allergy Season Is Upon Us:Tips To Strengthen Your Immune System

October 6, 2011

The rainfall this year was quite heavy in the United States. The majority of the time, frequent, heavy downpours of rain result in a longer and a very unpleasant allergy season for many people. the U.S. weather bureau has predicted this allergy season to be longer, and more severe. The allergy season is upon us! [...]

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