February 21, 2011

Aromatherapy is a term that is used very loosely and freely today and has a different meaning to many people. Body care products that are massed produced may use the term in their marketing and advertising campaigns. Any product, which uses essential oils, can be marketed as a product for aromatherapy. Hair and nail salons [...]
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December 8, 2010

Walking meditation (affiliate link) is an active form of mind-body therapy. Maybe that is one of the reasons many folks feel so much better, refreshed, regenerated and centered after a walk. You’ve probably heard individuals say, “I’m going for a walk. I need to clear my head” and, have no idea they will be engaging [...]
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